Fitness & Sports
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TGIF May Fitness Fusion Fair-Tabata …
Tabata with Karen High-intensity interval training with 8 to 12 stages of intense activity followed...
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TGIF May Fitness Fusion Fair-Flow Mo …
Flow Movement with Vincent Join us for an invigorating yoga class that seamlessly integrates dynamic...
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TGIF May Fitness Fusion Fair-Joint H …
Joint Health & Healing with Thomas Proper movement reduces joint stiffness and pain as well...
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TGIF May Fitness Fusion Fair-Yoga wi …
Yoga with Nina A specially designed class for those who have stiff upper and lower...
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TGIF May Fitness Fusion Fair-Myofasc …
Myofascial Release with Karen Discover the power of Myofascial Release with massage balls and foam...
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2024 May/June Bi-Monthly Challenge: …
2024 May/June Bi-Monthly Challenge: Bench Press Challenge Challenge accepted! So, let’s do this. Lift that...
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TGIF May Fitness Fusion Fair-Trampol …
Trampoline with Lesley Bounce your way to fitness! Welcome to our trampoline class. If you’re...
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2024 Summer Camp – Week 8
2024 Summer Camp ☀️Walking on Sunshine☀️ Get ready for a Fantastic Summer Camp from this...
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2024 Summer Camp – Week 7
2024 Summer Camp ☀️Walking on Sunshine☀️ Get ready for a Fantastic Summer Camp from this...
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2024 Summer Camp – Week 6
2024 Summer Camp ☀️Walking on Sunshine☀️ Get ready for a Fantastic Summer Camp from this...