Core Strength – Trial Class

Date & Time:
Location:Multi Purpose Sports Complex
Cost:Free for Members, Guests: NT$500 per person
This event does not count toward your F&B Monthly Minimum Amount.

Core Strength – Trial Class

Instructor: Kalen Tsai

Fee: Free for Members. Guests: NT$500 per person

Description:
Boost your core integration and joint mobility with focused floor exercises. This class is designed to enhance your functional performance, helping you move better in everyday activities. Join us and strengthen your core!

For more information, please contact Fitness Center Staff at 02 2885-8260 ext. 378. Sign up through Event Booking or with the Fitness Center Staff.